You have built a successful life. But have you found peace within it?
You know how to build a career, a family, a full life. The next chapter isn't about achieving more. It's about releasing what keeps you from feeling the life you already have.
Book My Free Discovery CallYou've solved almost everything. Except this.
- You've achieved what you set out to achieve. The feeling lasted about a week.
- You run the room all day, then walk into your own home with nothing left to give.
- Your relationship works on paper, but you can't remember the last time you felt truly close.
- You can talk to anyone about anything, except what you actually feel.
- You've held everything together for everyone else, and somewhere along the way you lost your playfulness, your desire, your sense of being whole.
- You've had a big experience, a retreat or a night that cracked something open, and by Tuesday you were back in the same life.
You're not broken. You've simply outgrown the way you've been living.
I had explored DMT and other spiritual experiences, but I struggled to integrate what I'd learned into everyday life. Our conversations helped me see myself, my relationships and my patterns from an entirely different perspective. What changed most was how I began to live. Working with Mika changed my life.
The person you're looking for is already there.
Michelangelo said the figure was already in the marble. His work was to take away what hid it.
Over the years you've gathered layers: roles, armour, expectations, old stories. Some of them kept you safe. Some of them no longer fit. Together we slow down, breathe, move, and listen, and set down what isn't yours to carry.
Body
Breathwork, meditation, movement and attention to what your body holds, so you can reconnect with your body and feel what you've been thinking your way around.
Mind
Honest reflection to explore emotional patterns and the stories you've outgrown.
Energy
Energy-centered practices and simple daily rituals that bring insight into how you love, lead, create and live.
Release · Realign · Create · Thrive
What can change when you stop performing
You come home and are actually there.Present at dinner. Not scanning for the next problem.
Hard conversations can stop being standoffs.You say what's true, calmly, and the people you love can feel you in the room.
You feel at home in your body again.Room for playfulness, desire and self-trust, instead of constant holding.
You lead from steadiness, not pressure.Clearer decisions, and the people who depend on you feel the difference.
The Unbecoming Journey
Ten weeks of private, one-to-one mentorship for anyone who has built a full life and knows there is something deeper waiting within.
Your ten weeks
- 01Awakening AwarenessWhere you are, and what you truly want.
- 02The Conditioned SelfInherited beliefs, identity and protective patterns.
- 03Emotional IntelligenceRecognising emotions, triggers and responses.
- 04The Body RemembersGrounding, breathwork and somatic awareness.
- 05Masculine & Feminine EnergyStrength, receptivity, vulnerability and balance.
- 06Relationships as MirrorsIntimacy, conflict and recurring patterns.
- 07The Art of UnbecomingReleasing outdated stories and attachments.
- 08Remembering Your EssencePresence, intuition and self-connection.
- 09Conscious CreationNew perspective applied to relationships, leadership and life.
- 10Living the TransformationSustainable practices for the next chapter.
This is for you if
- You've built something real, and you're honest that it isn't enough.
- You'll show up weekly and do the practice between sessions.
- You want a direct, private guide, not a group or a course.
It isn't for you if
- You want a quick fix, a hype weekend, or someone to agree with you.
- You need clinical care for a crisis. Mika will point you to the right support.
- You're hoping everyone around you changes while you stay put.
I'm not here to tell you who to become. I'm here to help you remember who you are.
I've worked in the heat. As a professional chef, restaurant owner and entrepreneur, I know what it costs to build something, and what it can quietly cost you. I'm also a mother, so I understand the pull between ambition, responsibility, family and the longing for something deeper.
I've spent more than 10,000 hours studying and practicing spiritual teachings, including Eastern philosophy, consciousness, meditation, energy work and emotional awareness. Through mentorship and retreat facilitation, I've supported people who appear successful on the outside yet feel disconnected from intimacy, peace, playfulness or their own inner lives.
My work is energetic and embodied. Together, we explore emotional patterns, the sensations and responses we carry in our bodies, and the stories that may keep us feeling stuck. I create a space for honest reflection, greater self-awareness and a renewed relationship with your own energy.
For men, this may mean exploring the relationship between achievement, vulnerability, connection and inner balance. For women, it may mean reconnecting with playfulness, sensuality, confidence, beauty and a sense of being whole. Every journey is individual, and no one needs to become someone else to begin.
This work is not about escaping life or becoming endlessly spiritual. It is about bringing awareness into how you love, lead, parent, create and live, so you can experience life more fully.
Questions you may be asking
Do I need to be spiritual to work with you?
No. There's no belief system to sign up for. We work with breath, body awareness, energy and honest reflection: practices you can try for yourself and keep if they help.
Do you work with both men and women?
Yes. For men, this often means exploring the relationship between achievement, vulnerability, connection and inner balance. For women, it may mean reconnecting with playfulness, sensuality, confidence, beauty and a sense of being whole. Every journey is individual.
What does energy-centered mentorship involve?
Our sessions bring together reflective conversation, meditation, breathwork and attention to how feelings and experiences are held in the body. Together we explore emotional patterns, support emotional processing and help you reconnect with your body and your own energy.
Can this work help me reconnect with confidence, playfulness or sensuality?
That is often what people come to explore. Through embodied reflection, energy work and honest conversation, we make space to reconnect with confidence, playfulness, sensuality and self-trust. Every journey is personal, and no specific outcome is promised.
Is this therapy or trauma treatment?
No. I offer spiritual mentorship and energy-centered practices, not psychotherapy, diagnosis or mental health treatment. We may explore emotions, body awareness and personal patterns, but this work does not replace care from a licensed mental health professional.
I'm busy. How much time does this take?
One 60-minute session a week for ten weeks, scheduled around your calendar, plus short practices that fit into your day. The aim is for this work to make the rest of your time feel more alive, not more crowded.
Is our work confidential?
Yes. Sessions are private and one-to-one, and your story stays between us. I will walk you through my confidentiality terms before we begin.
Online or in person?
Sessions are held online by video, so you can join from anywhere. In-person sessions can be arranged in some cases; just ask on your call.
Do you work with plant medicine?
I have facilitated in retreat environments and can support you in making sense of profound experiences, where appropriate and legally permitted. I never provide, sell or source any substances, this is not medical treatment, and plant medicine is never required to work with me.
What does it cost?
The Unbecoming Journey is a $3,000 investment for ten weeks of private work. The discovery call is free.
Can I reach you directly?
Of course. Email mika@awakenwithmika.com and I will reply personally. The simplest way to begin, though, is to book your free call below.
What happens on the discovery call?
A relaxed, 30-minute conversation. You share where you feel stuck and ask anything you like. I will tell you honestly whether I can help. If it isn't a fit, you'll leave with a clearer sense of your next step.
Let's talk. 30 minutes. Free. No pressure.
- 1You share where you feel stuckWork, relationships, your body, purpose, or something you can't name yet.
- 2Mika tells you honestly if she can helpNo pitch, no pressure, no scripts.
- 3If it's a fit, you map the next steps togetherIf it isn't, you leave with clarity.
Come as you are. Ask what you need. There's no pressure, only an open door.
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Every path begins with one honest conversation.
Private Mentorship
One-to-one guidance for emotional clarity, conscious relationships and meaningful growth.
Retreats & Integration
Intentional spaces for reflection, connection and making sense of profound experiences.
Somatic Movement
Reconnect with your body through conscious movement, music and awareness.
Wisdom & Resources
Meditations, reflective practices and teachings to support conscious living.